How much time should you spend each day visualizing the goals you want to accomplish?
If your answer is based upon what Dr. Maltz advised in Psycho-Cybernetics, you'll probably think you should be practicing for "one hour per day."
Yesterday I spoke with a gentleman who was trying to do just that; an hour per day of practice, and he figured something was wrong with him because he couldn't stick to the routine.
Nothing wrong with the gentleman at all. He just needed a revised approach.
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